Owing to the pandemic I am currently teaching online and outdoor classes. Hopefully I will resume indoor classes in the Autumn.
Online Pilates classes
I teach 4 virtual classes a week in a restricted group on Facebook. The classes can be viewed live or replayed as many times as you would like. Subscriptions are £16 for a 4 week block which give you access to 4 classes a week (plus all previous classes).
|Saturday||10.00am||advanced strength class|
Outdoor Pilates classes
I am currently running 2 mixed ability classes on Abbey Fields in Colchester:
You will need you own yoga mat and a hand towel or small cushion.
Stretch and Release
Stretch and release is a new virtual class I am running at 10am on Tuesdays via Zoom. It's an interactive class of gentle movement, stretching and self care massage using spiky massage balls and therabands. Perfect for easing aches and pains and setting you up for the rest of the week!