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 Pilates Classes 

open air pilates

 

 

 

 

 

 

 

 

virtual 2

 

 

 

 

 

 

 

  

Owing to the pandemic I am currently teaching online and outdoor classes. Hopefully I will resume indoor classes in the Autumn.

Online Pilates classes

I teach 4 virtual classes a week in a restricted group on Facebook. The classes can be viewed live or replayed as many times as you would like. Subscriptions are £16 for a 4 week block which give you access to 4 classes a week (plus all previous classes).

 

Live Broadcast

Time

Ability

 
Wednesday  11am mixed  
Wednesday 6.00pm intermediate/advanced  
Friday 10.00am mixed  
Saturday 10.00am advanced strength class  

 

Outdoor Pilates classes

I am currently running 2 mixed ability classes on Abbey Fields in Colchester:

Monday 9am

Friday 12pm

You will need you own yoga mat and a hand towel or small cushion.

 

Stretch and Release

Stretch and release is a new virtual class I am running at 10am on Tuesdays via Zoom. It's an interactive class of gentle movement, stretching and self care massage using spiky massage balls and therabands. Perfect for easing aches and pains and setting you up for the rest of the week!